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Since 2017, she has worked with clients through 1-2-1 PT sessions, group classes, bootcamps and online to help them reach their fitness goals. Having worked with many prenatal and postnatal women, Sian realised that there was a need for accessible, safe and effective fitness programs for mums and mums-to-be who can't commit to the time, expense or inflexibility of training at a gym or fitness centre. She also wanted to be able to work with women outside her local area who do not have local access to a prenatal and postnatal fitness specialist. This is how Natal Fit came to be born! With more of us working from home than ever before, and seemingly increasing demands on our time and purses, Natal Fit is the much-needed, specially designed fitness solution for women throughout pregnancy and beyond. It is built to support each woman's fitness at one of the most intense moments in her life, through maternity and into motherhood, so that she can stay strong, fit and healthy for herself and for her little one. Find out more about what you get access to by becoming a member, or enquire about signing up to a healthier tomorrow today. https://www.natalfit.co.uk/how-natal-fit-works daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/5fbbcf3463790f2d9837c8f4/c9201779-0c40-4b3f-9d5c-2f7216333047/SC+Fitness-88.jpg How Natal Fit Works https://images.squarespace-cdn.com/content/v1/5fbbcf3463790f2d9837c8f4/1608723349577-4ZLN2V06OD1829J99QRN/black.png How Natal Fit Works https://www.natalfit.co.uk/join-now daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5fbbcf3463790f2d9837c8f4/1608121323596-ZBP0HLT7WBA6H2JFET5L/Copy+of+sc21.jpg Join Now https://www.natalfit.co.uk/newsletter daily 0.75 2023-02-27